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Predicate | Object |
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rdf:type | |
lifeskim:mentions | |
pubmed:issue |
2
|
pubmed:dateCreated |
1979-10-24
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pubmed:abstractText |
Three possible patterns of pacing (type 1, fast/slow; type 2, slow/fast; and type 3, steady rate) were compared over a 1400 m, 4 min run. The subsequent running time to exhaustion at 370 m . min-1 was significantly longer with a type 1 than with a type 2 protocol (P less than 0.05). The steady rate pattern gave results intermediate between type 1 and type 2 pacing. Data for oxygen debt and recovery heart rate confirmed the superiority of type 1 pacing. Possible explanations included (1) a reduction of inefficient anaerobic work, and (2) a greater mechanical efficiency associated with the better matching of required effort to a tapering physiological power. Runners should aim at a steady physiological rather than a steady physical load.
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pubmed:language |
eng
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pubmed:journal | |
pubmed:citationSubset |
IM
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pubmed:chemical | |
pubmed:status |
MEDLINE
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pubmed:month |
May
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pubmed:issn |
0301-5548
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pubmed:author | |
pubmed:issnType |
Print
|
pubmed:day |
18
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pubmed:volume |
41
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pubmed:owner |
NLM
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pubmed:authorsComplete |
Y
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pubmed:pagination |
83-91
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pubmed:dateRevised |
2008-11-21
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pubmed:meshHeading |
pubmed-meshheading:467415-Adult,
pubmed-meshheading:467415-Carbon Dioxide,
pubmed-meshheading:467415-Heart Rate,
pubmed-meshheading:467415-Humans,
pubmed-meshheading:467415-Male,
pubmed-meshheading:467415-Oxygen,
pubmed-meshheading:467415-Oxygen Consumption,
pubmed-meshheading:467415-Physical Endurance,
pubmed-meshheading:467415-Physical Exertion,
pubmed-meshheading:467415-Respiration,
pubmed-meshheading:467415-Running,
pubmed-meshheading:467415-Sports Medicine
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pubmed:year |
1979
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pubmed:articleTitle |
Influence of running pace upon performance: effects upon treadmill endurance time and oxygen cost.
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pubmed:publicationType |
Journal Article
|