Linked Life Data

21490513

Source:http://linkedlifedata.com/resource/pubmed/id/21490513

Statements in which the resource exists as a subject.
PredicateObject
rdf:type
lifeskim:mentions
pubmed:issue
5
pubmed:dateCreated
2011-4-22
pubmed:abstractText
High-intensity interval training (HIIT) in junior and adult soccer has been shown to improve oxygen uptake (VO?) and enhance soccer performance. The main purpose of this study was to examine the short term effects of a 5-week HIIT vs. high-volume training (HVT) program in 14-year-old soccer players regarding the effects on VO?max and 1,000-m time (T????) and on sprinting and jumping performance. In a 5-week period, 19 male soccer players with a mean (SD) age of 13.5 ± 0.4 years performed HIIT at close to ~90% of maximal heart rate. The HVT intensity was set at 60-75% of maximal heart rate. VO?max increased significantly (7.0%) from pre to post in HIIT but not after HVT. T???? decreased significantly after HIIT (~-10 vs. ~-5 seconds in HVT). Sprint performance increased significantly in both groups from pre to posttesting without any changes in jumping performance.
pubmed:language
eng
pubmed:journal
pubmed:citationSubset
IM
pubmed:status
MEDLINE
pubmed:month
May
pubmed:issn
1533-4287
pubmed:author
pubmed:issnType
Electronic
pubmed:volume
25
pubmed:owner
NLM
pubmed:authorsComplete
Y
pubmed:pagination
1271-8
pubmed:meshHeading
pubmed:year
2011
pubmed:articleTitle
Effects of 5 weeks of high-intensity interval training vs. volume training in 14-year-old soccer players.
pubmed:affiliation
Institute of Training Science and Sport Informatics, German Sport University Cologne, Germany. sperlich@dshs-koeln.de
pubmed:publicationType
Journal Article, Comparative Study