Linked Life Data

15212741

Source:http://linkedlifedata.com/resource/pubmed/id/15212741

Statements in which the resource exists as a subject.
PredicateObject
rdf:type
lifeskim:mentions
pubmed:issue
7-8
pubmed:dateCreated
2004-6-23
pubmed:abstractText
In this review article, nutritional considerations of the aging athlete are discussed. The focuses of the review include energy, carbohydrate, protein, selected vitamins and minerals, and fluids. Age-associated changes in body composition, resting energy expenditure, and volume and intensity of training, may decrease the need for dietary energy and the intakes of macro- and micronutrients and fluids. The older athlete should monitor nutrient intakes to insure adequacy, especially regarding carbohydrate to promote glucose storage and use as an energy source during exercise, and protein to promote strength-training-induced muscle hypertrophy. Emphasis should also be placed on the dietary intakes of certain micronutrients, as well as the potential need for supplementation of certain vitamins and minerals, including the vitamins B(2), B(6), B(12), D, E, and folate, and the minerals calcium and iron. Age-associated changes in thermoregulation and an increased susceptibility to dehydration underscore the critical importance to the older athlete of adequate fluid intake to sustain health and performance. Nutrition is a tool that the older athlete should use to enhance exercise performance and health.
pubmed:language
eng
pubmed:journal
pubmed:citationSubset
IM
pubmed:chemical
pubmed:status
MEDLINE
pubmed:issn
0899-9007
pubmed:author
pubmed:issnType
Print
pubmed:volume
20
pubmed:owner
NLM
pubmed:authorsComplete
Y
pubmed:pagination
603-8
pubmed:dateRevised
2008-11-21
pubmed:meshHeading
pubmed:articleTitle
Nutritional considerations for the older athlete.
pubmed:affiliation
Department of Foods and Nutrition, Purdue University, West Lafayette, Indiana 47907, USA. campbell@purdue.edu
pubmed:publicationType
Journal Article, Review