Source:http://linkedlifedata.com/resource/pubmed/id/21421645
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Predicate | Object |
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rdf:type | |
lifeskim:mentions | |
pubmed:issue |
5
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pubmed:dateCreated |
2011-6-17
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pubmed:abstractText |
Surprisingly few studies have explored the intuitive connection between self-control and weight loss. We tracked participants' diet, exercise and weight loss during a 12-week weight loss program. Participants higher in self-control weighed less and reported exercising more than their lower self-control counterparts at baseline. Independent of baseline differences, individuals high in dispositional self-control ate fewer calories overall and fewer calories from fat, burned marginally more calories through exercise, and lost more weight during the program than did those lower in self-control. These data suggest that trait self-control is, indeed, an important predictor of health behaviors.
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pubmed:grant | |
pubmed:language |
eng
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pubmed:journal | |
pubmed:citationSubset |
IM
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pubmed:status |
MEDLINE
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pubmed:month |
Jul
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pubmed:issn |
1461-7277
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pubmed:author | |
pubmed:issnType |
Electronic
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pubmed:volume |
16
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pubmed:owner |
NLM
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pubmed:authorsComplete |
Y
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pubmed:pagination |
750-9
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pubmed:meshHeading |
pubmed-meshheading:21421645-Adolescent,
pubmed-meshheading:21421645-Adult,
pubmed-meshheading:21421645-Body Mass Index,
pubmed-meshheading:21421645-Diet Therapy,
pubmed-meshheading:21421645-Exercise,
pubmed-meshheading:21421645-Female,
pubmed-meshheading:21421645-Health Behavior,
pubmed-meshheading:21421645-Humans,
pubmed-meshheading:21421645-Male,
pubmed-meshheading:21421645-Medical Records,
pubmed-meshheading:21421645-Middle Aged,
pubmed-meshheading:21421645-Obesity,
pubmed-meshheading:21421645-Patient Compliance,
pubmed-meshheading:21421645-Self Concept,
pubmed-meshheading:21421645-Weight Loss,
pubmed-meshheading:21421645-Young Adult
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pubmed:year |
2011
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pubmed:articleTitle |
High trait self-control predicts positive health behaviors and success in weight loss.
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pubmed:affiliation |
Florida State University, Tallahassee, FL 32306, USA. crescioni@psy.fsu.edu
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pubmed:publicationType |
Journal Article,
Research Support, N.I.H., Extramural
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