Source:http://linkedlifedata.com/resource/pubmed/id/16301754
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Predicate | Object |
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rdf:type | |
lifeskim:mentions | |
pubmed:issue |
4
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pubmed:dateCreated |
2005-11-22
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pubmed:abstractText |
The purposes of this study were to determine current opinions of strength exercise among older adults and whether knowledge of recommended protocols differs between strength-exercise participants and nonparticipants. One hundred twenty-nine older adults (77.5 +/- 8.6 years) responded to questions about their opinions, experiences, and knowledge of strength-exercise recommendations. Some misconceptions were identified in the sample, with 48.4% of participants responding "no" to "strength training increases muscle mass," 45% responding "no" to "increasing weight is more important than number of repetitions for building strength," and 37% responding that walking is more effective than lifting weights at building muscle strength. The number of correct responses was related to the number of years in school (semipartial r(2)= .046). More education is needed about the benefits and recommendations to ensure proper use of current strength-exercise protocols among older adults.
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pubmed:language |
eng
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pubmed:journal | |
pubmed:citationSubset |
IM
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pubmed:status |
MEDLINE
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pubmed:month |
Oct
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pubmed:issn |
1063-8652
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pubmed:author | |
pubmed:issnType |
Print
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pubmed:volume |
13
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pubmed:owner |
NLM
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pubmed:authorsComplete |
Y
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pubmed:pagination |
422-33
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pubmed:meshHeading |
pubmed-meshheading:16301754-Age Factors,
pubmed-meshheading:16301754-Aged,
pubmed-meshheading:16301754-Aged, 80 and over,
pubmed-meshheading:16301754-Exercise Therapy,
pubmed-meshheading:16301754-Female,
pubmed-meshheading:16301754-Health Knowledge, Attitudes, Practice,
pubmed-meshheading:16301754-Humans,
pubmed-meshheading:16301754-Male,
pubmed-meshheading:16301754-Weight Lifting
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pubmed:year |
2005
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pubmed:articleTitle |
Misconceptions about strength exercise among older adults.
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pubmed:affiliation |
Musculoskeletal Research Laboratory, Syracuse University, NY 13244, USA.
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pubmed:publicationType |
Journal Article
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