Source:http://linkedlifedata.com/resource/pubmed/id/15320662
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Predicate | Object |
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rdf:type | |
lifeskim:mentions | |
pubmed:issue |
3
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pubmed:dateCreated |
2004-8-23
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pubmed:abstractText |
The objective of this study was to examine the effects of rest interval length on perceived exertion and during 3 sets of 10 inertial knee extension repetitions. Thirty healthy men (n = 15) and women (n = 15) volunteers were randomly assigned to 1 of 3 groups (1-, 2-, or 3-minute rest interval length) following the establishment of each subject's 1 repetition maximum (1RM) for inertial knee extension exercise. Subjects in each group performed 3 sets of 10 repetitions at 70% of a theoretical 10RM (based on each subject's 1RM), with a 1-, 2-, or 3-minute rest interval between each set. Perceived exertion was recorded, via the Borg category-ratio scale, from each subject after each repetition of each set. The results demonstrated no significant rest interval length effect on perceived exertion across the 3 sets of 10 repetitions. The results revealed a significantly higher perceived exertion value following the first repetition in set 3 as compared to sets 2 and 1 in all groups. The increase in perceived exertion within each set, as described by the slope, was found to be significantly lowest in set 1, as compared to sets 2 and 3. The major findings of this study demonstrate that perceived exertion significantly increases in a similar manner across 3 sets of 10 knee extension repetitions, despite rest interval lengths of 1-3 minutes.
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pubmed:language |
eng
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pubmed:journal | |
pubmed:citationSubset |
IM
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pubmed:status |
MEDLINE
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pubmed:month |
Aug
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pubmed:issn |
1064-8011
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pubmed:author | |
pubmed:issnType |
Print
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pubmed:volume |
18
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pubmed:owner |
NLM
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pubmed:authorsComplete |
Y
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pubmed:pagination |
540-5
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pubmed:dateRevised |
2008-11-21
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pubmed:meshHeading |
pubmed-meshheading:15320662-Adult,
pubmed-meshheading:15320662-Female,
pubmed-meshheading:15320662-Humans,
pubmed-meshheading:15320662-Knee,
pubmed-meshheading:15320662-Knee Joint,
pubmed-meshheading:15320662-Male,
pubmed-meshheading:15320662-Muscle, Skeletal,
pubmed-meshheading:15320662-Muscle Contraction,
pubmed-meshheading:15320662-Physical Endurance,
pubmed-meshheading:15320662-Physical Exertion,
pubmed-meshheading:15320662-Posture,
pubmed-meshheading:15320662-Rest,
pubmed-meshheading:15320662-Time Factors
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pubmed:year |
2004
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pubmed:articleTitle |
The effects of rest interval length on ratings of perceived exertion during dynamic knee extension exercise.
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pubmed:affiliation |
Department of Physical Therapy, Eastern Washington University, Cheney 99005, USA.
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pubmed:publicationType |
Journal Article,
Clinical Trial,
Comparative Study,
Randomized Controlled Trial
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