Source:http://linkedlifedata.com/resource/pubmed/id/12165889
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Predicate | Object |
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rdf:type | |
lifeskim:mentions | |
pubmed:issue |
5
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pubmed:dateCreated |
2002-8-7
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pubmed:abstractText |
The purpose of this investigation was to examine the influence of training frequency on performance and some physiological responses during a 6-day taper. After 18 weeks of training, 9 male middle-distance runners were assigned to a high frequency taper (HFT, n = 5) or a moderate frequency taper (MFT, n = 4), consisting of training daily or resting every third day of the taper. Taper consisted of an 80% nonlinear progressive reduction in high intensity interval training. Blood samples were obtained, and 800 m performance and peak blood lactate ([La] peak ) measured before and after taper. Performance improved significantly after HFT (121.8 +/- 4.7 vs 124.2 +/- 4.9 s, p < 0.05), but not after MFT (126.6 +/- 2.8 vs 127.1 +/- 2.1 s). Neutrophils (2.89 +/- 0.68 vs 2.56 +/- 0.61 10 (3) x mm(-3)), granulocytes (3.08 +/- 0.70 vs 2.77 +/- 0.66 10 (3) x mm(-3)), haptoglobin (79.7 +/- 47.9 vs 60.7 +/- 33.6 mg x dl(-1)), total testosterone (7.39 +/- 1.67 vs 5.52 +/- 0.88 microg x l(-1)) and [La] peak (15.5 +/- 1.5 vs 14.4 +/- 2.0 mmol x l(-1)) significantly increased with taper. [La] peak correlated with performance time before taper (r = -0.76, p < 0.05), and change in [La] peak with change in serum cortisol (r = -0.75, p < 0.05) and total testosterone:cortisol ratio (r = 0.82, p < 0.01). In conclusion, training daily during a 6-day taper brought about significant performance gains, whereas resting every third day did not. High [La] peak and a hormonal milieu propitious to anabolic processes seemed to be necessary for optimum performance.
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pubmed:language |
eng
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pubmed:journal | |
pubmed:citationSubset |
IM
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pubmed:chemical | |
pubmed:status |
MEDLINE
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pubmed:month |
Jul
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pubmed:issn |
0172-4622
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pubmed:author | |
pubmed:issnType |
Print
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pubmed:volume |
23
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pubmed:owner |
NLM
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pubmed:authorsComplete |
Y
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pubmed:pagination |
367-73
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pubmed:dateRevised |
2006-11-15
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pubmed:meshHeading |
pubmed-meshheading:12165889-Adult,
pubmed-meshheading:12165889-Analysis of Variance,
pubmed-meshheading:12165889-Humans,
pubmed-meshheading:12165889-Hydrocortisone,
pubmed-meshheading:12165889-Lactates,
pubmed-meshheading:12165889-Male,
pubmed-meshheading:12165889-Physical Education and Training,
pubmed-meshheading:12165889-Physical Endurance,
pubmed-meshheading:12165889-Running,
pubmed-meshheading:12165889-Time Factors
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pubmed:year |
2002
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pubmed:articleTitle |
Physiological and performance responses to a 6-day taper in middle-distance runners: influence of training frequency.
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pubmed:affiliation |
Departamento de Investigación y Desarrollo, Servicios Médicos, Athletic Club de Bilbao, Basque Country, Spain. imujika@grn.es
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pubmed:publicationType |
Journal Article,
Research Support, Non-U.S. Gov't
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