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pubmed-article:9456718pubmed:abstractTextThirteen males and 7 females completed their maximum number of leg extensions against a half maximum load. In a randomised, crossover study they were exercised to fatigue using an ergonometer, ski-squats and leg extensions followed either by a 6 min massage or rest after which they again completed their maximum number of leg extensions against half maximum load. The process was repeated a few days later with the alternative condition (rest or massage). The results showed that massage after exercise fatigue significantly improved quadriceps performance compared to rest (p = 0.001). The data was further analysed in relation to age and gender.lld:pubmed
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pubmed-article:9456718pubmed:authorpubmed-author:RinderA NANlld:pubmed
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pubmed-article:9456718pubmed:dateRevised2008-11-21lld:pubmed
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pubmed-article:9456718pubmed:year1995lld:pubmed
pubmed-article:9456718pubmed:articleTitleAn investigation of the effects of massage on quadriceps performance after exercise fatigue.lld:pubmed
pubmed-article:9456718pubmed:affiliationDepartment of Applied Biology, University of Central Lancashire, UK.lld:pubmed
pubmed-article:9456718pubmed:publicationTypeJournal Articlelld:pubmed
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