Source:http://linkedlifedata.com/resource/pubmed/id/16911027
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rdf:type | |
lifeskim:mentions | |
pubmed:issue |
3
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pubmed:dateCreated |
2006-8-16
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pubmed:abstractText |
The aim of this study was to determine whether naturally occurring inter-individual and intra-individual differences in bedtime selection in the elderly might be lawfully related to the amount of sleep that is obtained. A total of 128 seniors (63f, 65m) aged 70-92 years each provided a week of sleep diary data yielding a total of 896 subject-nights for analysis. From each subject-night the diary was used to derive measures of time in bed (TIB) and total sleep time (TST). These measures were used as dependent variables in mixed-effect linear models (nights nested within subjects) with the independent variable being bedtime for that subject-night, arbitrarily expressed as minutes since 19:00 hours. Although there were strong inter-individual and intra-individual differences, for both genders, bedtime had a statistically significant effect (P < 0.001) on both TIB and TST. We observed that later bedtimes were associated with less time in bed and less time asleep. On average between 7 and 8 min of less TIB and TST were associated with each 10-min delay in bedtime from 19:00 hours. These results are interpreted in terms of increases in sleep being derived from living in a better harmony with an earlier peaking circadian pacemaker characteristic of older age, although other possible mechanisms are also considered (e.g. age-dependent alterations in phase angle and homeostatic sleep need).
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pubmed:grant |
http://linkedlifedata.com/resource/pubmed/grant/K25MH076981,
http://linkedlifedata.com/resource/pubmed/grant/MH076981,
http://linkedlifedata.com/resource/pubmed/grant/MH24652,
http://linkedlifedata.com/resource/pubmed/grant/MH37869,
http://linkedlifedata.com/resource/pubmed/grant/MH52266,
http://linkedlifedata.com/resource/pubmed/grant/MH61566,
http://linkedlifedata.com/resource/pubmed/grant/MH66227,
http://linkedlifedata.com/resource/pubmed/grant/MH71944,
http://linkedlifedata.com/resource/pubmed/grant/P01 AG020677,
http://linkedlifedata.com/resource/pubmed/grant/PR054093,
http://linkedlifedata.com/resource/pubmed/grant/R01 AG13396,
http://linkedlifedata.com/resource/pubmed/grant/RR00056
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pubmed:language |
eng
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pubmed:journal | |
pubmed:citationSubset |
IM
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pubmed:status |
MEDLINE
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pubmed:month |
Sep
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pubmed:issn |
0962-1105
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pubmed:author | |
pubmed:issnType |
Print
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pubmed:volume |
15
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pubmed:owner |
NLM
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pubmed:authorsComplete |
Y
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pubmed:pagination |
256-60
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pubmed:dateRevised |
2007-12-3
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pubmed:meshHeading |
pubmed-meshheading:16911027-Aged,
pubmed-meshheading:16911027-Aged, 80 and over,
pubmed-meshheading:16911027-Circadian Rhythm,
pubmed-meshheading:16911027-Female,
pubmed-meshheading:16911027-Humans,
pubmed-meshheading:16911027-Linear Models,
pubmed-meshheading:16911027-Male,
pubmed-meshheading:16911027-Medical Records,
pubmed-meshheading:16911027-Models, Biological,
pubmed-meshheading:16911027-Sleep,
pubmed-meshheading:16911027-Time Factors
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pubmed:year |
2006
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pubmed:articleTitle |
Sleep in healthy seniors: a diary study of the relation between bedtime and the amount of sleep obtained.
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pubmed:affiliation |
Clinical Neuroscience Research Center, Western Psychiatric Institute and Clinic, University of Pittsburgh Medical Center, PA 15213, USA. monkth@upmc.edu
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pubmed:publicationType |
Journal Article,
Research Support, N.I.H., Extramural
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